Overthinking August 21, 2019Holly Wilkinson1 Comment Overthinking can both help and hinder. Sometimes it distracts you from something important, but sometimes it helps you cope with overload and social situations.
Irrational Fears May 19, 2019Coping MechanismsHolly WilkinsonComment About one of my irrational fears, and the irrational way I handled it.
Coping Mechanisms: Sleep April 27, 2019Coping MechanismsHolly Wilkinson1 Comment Some coping mechanisms I use to help me sleep.
